Pop superstar Britney Spears has been forced to reschedule some shows after falling and spraining her ankle during a show in Las Vegas. The star fell in the middle of her “Piece of Me” show at Planet Hollywood in Las Vegas when she fell and sprained her ankle. Spears was singing and dancing to her hit song, “(You Drive Me) Crazy” when she fell on stage. The singer has injured herself while dancing in the past, including several knee injuries.
Anyone can wind up suffering from heel pain. If your heel is hurting, see one of our podiatrists from The Podiatry Center, PC. Our doctors will treat your heel pain symptoms in addition to other podiatric-related needs.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits can aid in prevention
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
