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Wednesday, 22 May 2019 00:00

Don't let bunions interfere with your daily activities.

Monday, 20 May 2019 00:00

There are several factors that exist which may cause falling. These often include poor vision, wearing shoes that fit incorrectly, or feeling unbalanced while walking. To prevent falling, it is beneficial to have an annual vision test performed, in addition to reviewing any medications that are currently being taken. When a gentle exercise routine is frequently practiced, the body may become stronger, and this may help to prevent falling. Research has shown the importance of installing grab bars in the shower and surrounding areas, in addition to reducing any tripping hazards that are present in the house. If you would like additional information about how falling may affect the feet, it is suggested to consult with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Monday, 13 May 2019 00:00

If your child complains of pain on the side of the big toe, it may be indicative of an ingrown toenail. Additional symptoms include swelling and redness in the corner of the affected toe, difficulty in walking, and possible drainage. This condition typically develops as a result of toenails that are trimmed incorrectly, or from wearing shoes that do not fit properly. Mild relief can be obtained from soaking the affected nail in warm water, which may help to soften the nail. If the symptoms become severe, it is advised to speak to a podiatrist as quickly as possible, so proper treatment can begin.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenail Care
Wednesday, 08 May 2019 00:00

If left untreated, an ingrown toenail can lead to greater issues. Give us a call, and get treated!