Items filtered by date: April 2018

There are typically several signs that can indicate cracked heels may be a growing concern. The skin will generally become rough, and it’s suggested to observe this condition and promptly administer an appropriate moisturizer or cream. Additional symptoms may include an itchy feeling in the feet, peeling skin, or the excretion of any type of liquid, such as blood, from the heels. There are reasons why many people experience cracked heels, including certain types of medical conditions, standing for extended periods at a time, or dry skin. Research has shown that the sooner cracked heels are treated, the sooner a more comfortable feeling will return to the feet. Utilizing a pumice stone to scrub away dry skin after soaking the feet in warm, soapy water may be an effective method to ease the roughness of cracked heels. The use of coconut oil or vegetable oil may aid in obtaining relief. If you are experiencing this condition, please consult your podiatrist for additional information.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are typically several signs that can indicate cracked heels may be a growing concern. The skin will generally become rough, and it’s suggested to observe this condition and promptly administer an appropriate moisturizer or cream. Additional symptoms may include an itchy feeling in the feet, peeling skin, or the excretion of any type of liquid, such as blood, from the heels. There are reasons why many people experience cracked heels, including certain types of medical conditions, standing for extended periods at a time, or dry skin. Research has shown that the sooner cracked heels are treated, the sooner a more comfortable feeling will return to the feet. Utilizing a pumice stone to scrub away dry skin after soaking the feet in warm, soapy water may be an effective method to ease the roughness of cracked heels. The use of coconut oil or vegetable oil may aid in obtaining relief. If you are experiencing this condition, please consult your podiatrist for additional information.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pregnancy can create certain health conditions, and this may be apparent in the feet. Hormonal changes can be responsible for softening ligaments in the body, and the feet are often affected. Becoming flat-footed may be a result of these changes, in addition to shoes increasing in size. The feet must endure the additional weight that develops; any may contribute to the onset of heel pain. The feet may swell, which is a result of excess fluids in the body.  This can possibly be managed by limiting the amount of time standing. Additionally, it is important to drink plenty of fresh water daily, and this will help to flush out some of the fluid that has accumulated in the feet.  If heel pain due to pregnancy has affected your daily routine, please consider consulting with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

If you experience pain between the ball of the foot and the big toe, you may have a condition referred to as sesamoiditis. It originates from the sesamoid bones, which can be found under the big toe. If the foot has a high arch, these tiny bones endure additional pressure while walking or running. The purpose of the sesamoid bones is to propel the foot forward while walking, which may become difficult to accomplish if they become injured. The symptoms typically consist of pain in the foot while walking, in addition to becoming red and swollen. Wearing a shoe with adequate padding will aid in attaining a certain amount of relief and may take a portion of the pressure off the sesamoid bones. Additional treatment techniques may consist of binding the big toe, which may limit movement, and utilizing crutches to keep the weight off the foot. Please schedule a consultation with a podiatrist if you would like additional information about sesamoiditis.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of The Podiatry Center, PC. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

If you experience pain between the ball of the foot and the big toe, you may have a condition referred to as sesamoiditis. It originates from the sesamoid bones, which can be found under the big toe. If the foot has a high arch, these tiny bones endure additional pressure while walking or running. The purpose of the sesamoid bones is to propel the foot forward while walking, which may become difficult to accomplish if they become injured. The symptoms typically consist of pain in the foot while walking, in addition to becoming red and swollen. Wearing a shoe with adequate padding will aid in attaining a certain amount of relief and may take a portion of the pressure off the sesamoid bones. Additional treatment techniques may consist of binding the big toe, which may limit movement, and utilizing crutches to keep the weight off the foot. Please schedule a consultation with a podiatrist if you would like additional information about sesamoiditis.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of The Podiatry Center, PC. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

It’s important to maintain proper foot care, and it’s especially wise if you are elderly. When your feet feel good, it’s easier to stay active by incorporating walking into your daily routine. The benefits of this include possibly preventing falls from occurring as a result of having strong feet, in addition to sustaining proper balance. Recent research has suggested that by monitoring the health of your feet, certain complications may become noticeable, such as arthritis and poor blood circulation. There are several measures that can be taken to ensure proper foot care, including trimming the toenails frequently, washing the feet daily, and utilizing a moisturizer that aids in keeping the skin soft. If it's difficult to bend down to complete the necessary tasks that are needed to maintain proper foot care, please consult with a podiatrist for assistance.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

If you are experiencing swelling, pain and stiffness in the toes, you may have what is referred to as rheumatoid arthritis. The toes are consistently bent in a downward position, making it difficult to walk. Additionally, it’s common for bunions to develop, which is a small bony protrusion on the side of the big toe. Many people endure pain in the entire foot, and will often notice the nails have become separated from the nail bed. In the desire to obtain relief the gait is often altered affecting the ball of the foot. Recent research has shown that it may be beneficial to wear shoes that provide adequate room for the toes to move about freely, in addition to avoid wearing high heels. There are several ways to treat this condition depending on the extent of the damage that has been incurred. If you are afflicted with this condition it’s suggested to schedule a consultation with a podiatrist to determine the severity of this ailment, and discuss the best treatments options available.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of The Podiatry Center, PC. Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.