Items filtered by date: January 2021

Wednesday, 27 January 2021 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Monday, 25 January 2021 00:00

Various Types of Foot Pain

Foot pain can impact your everyday life and may come in a variety of forms. Heel pain can be debilitating and is often a sign of plantar fasciitis or heel spurs. Pain in the ball of the foot can indicate metatarsalgia, inflammation of the ball of the foot, as well as Morton’s neuroma, which is the thickening of tissue around the nerves. Sesamoiditis, which develops from injuries to the sesamoid bones, can also cause pain in the ball of your foot. Patients who are experiencing pain in the arch of the foot may be suffering from flat feet or fallen arches. Pain in the toes can be caused by a variety of issues including gout, bunions, hammertoes, turf toe, toe sprains or toe fractures.  If you are suffering from foot pain, make sure to consult with a podiatrist for a proper diagnosis and treatment method.  

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Monday, 18 January 2021 00:00

What is Overpronation of the Feet?

Overpronation occurs when the arch of the foot collapses while bearing weight when a person is walking or standing. This issue is very common in patients who have flexible flat feet. As the arch begins to collapse, this overpronation stresses the feet and can lead to multiple issues. These issues can include plantar fasciitis, heel spurs, metatarsalgia, tendonitis, and bunions. Overpronation can be caused by a variety of factors, including obesity and pregnancy. Patients with overpronation may not feel discomfort early on or at all. Orthotics are often used to support the arch of the foot and treat this condition. Properly fitting footwear that has a firm heel should also be worn. If you are struggling with the overpronation of your foot, make sure to consult with a podiatrist.

If you have any concerns about your feet, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Biomechanics in Podiatry
Wednesday, 13 January 2021 00:00

Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Monday, 11 January 2021 00:00

Weight and the Joints of the Feet

Osteoarthritis is a condition that causes the lining of the joints to break down over time. This type of arthritis frequently affects the small joints of the feet and ankles. One of the factors that can increase your risk of developing osteoarthritis and joint pain is being overweight or obese. Because the joints of the lower limbs bear the weight of the entire body, they can become increasingly damaged from carrying excess weight. Losing weight may help prevent osteoarthritis in those who do not yet have it and can reduce the severity of arthritis symptoms and prevent further damage in those who do. If you have osteoarthritis in your feet or ankles, a podiatrist can help you manage this condition.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

  • When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
  • Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
  • Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Obesity and the Feet
Monday, 04 January 2021 00:00

Preventing Blisters While Running

Blisters on the feet are fluid-filled bubbles of raised skin that are usually caused by repetitive friction over an area of the foot. If you are a runner, you have likely experienced blisters. The discomfort and pain associated with them can make running difficult. Fortunately, there are measures that you can take to prevent blisters. These include ensuring that you wear properly fitted shoes and moisture-wicking socks to keep your feet comfortable and dry and to reduce friction as you run. You may also consider applying tape or wearing a pad over areas that tend to blister. Applying a small amount of lubricant to these areas can also help reduce friction. For more information about blister prevention, please consult with a podiatrist.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters

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