Items filtered by date: October 2017

Tinea pedis, also known as a fungal infection of the foot, or athlete’s foot, is a very common condition. One health expert estimates that between 15 and 25 percent of people will get athlete’s foot at some point in their life. With new fashion trends like going sockless while wearing shoes, cases of athlete’s foot are increasing according to experts in the UK. Though this increase in the number of cases has been largely among men, women can also contract athlete’s foot at high rates. Fungus thrives in moist, dark, and warm places, similar to the environment inside of a shoe. Socks are important because they help to wick away moisture and keep the feet dry. If you prefer to wear shoes without socks, make sure to wash your feet everyday and to let your shoes air out. Furthermore, avoid going barefoot in public showers, locker rooms, and gyms; these places can harbor not only fungus, but also bacteria and viruses which can affect your feet. While generally not a serious condition, chronic athlete’s foot can be treated by a podiatrist.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from The Podiatry Center, PC.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Tinea pedis, also known as a fungal infection of the foot, or athlete’s foot, is a very common condition. One health expert estimates that between 15 and 25 percent of people will get athlete’s foot at some point in their life. With new fashion trends like going sockless while wearing shoes, cases of athlete’s foot are increasing according to experts in the UK. Though this increase in the number of cases has been largely among men, women can also contract athlete’s foot at high rates. Fungus thrives in moist, dark, and warm places, similar to the environment inside of a shoe. Socks are important because they help to wick away moisture and keep the feet dry. If you prefer to wear shoes without socks, make sure to wash your feet everyday and to let your shoes air out. Furthermore, avoid going barefoot in public showers, locker rooms, and gyms; these places can harbor not only fungus, but also bacteria and viruses which can affect your feet. While generally not a serious condition, chronic athlete’s foot can be treated by a podiatrist.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from The Podiatry Center, PC.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Tough break for Boston Celtics forward Gordon Hayward. Hayward badly fractured his left ankle during the Celtics and Cleveland Cavaliers game. He jumped up for a pass but collided with Lebron James and Jae Crowder. When he landed, his foot twisted and he collapsed. Hayward had signed a $128 million four year contract with the Celtics. The Celtics and Cavaliers game was his first time playing for the Celtics.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Elderly Americans are at an increased risk of falling than younger Americans. Falls are a leading cause of injury among the elderly, therefore it is important for older persons to know how to prevent them in the first place. Staying active through exercising is an excellent way to stay flexible, mobile, and strong. There are exercise groups all over the country that help older people stay in shape. Make sure to clear any debris from the floor that can make tripping more likely. Lighting is another important aspect in preventing falls in the home. Installing night lights that turn on automatically in and near the restroom can help prevent falls during late-night bathroom trips. Going to routine check-ups with a doctor is advised as well, and it is important to ask if any prescribed medications can cause drowsiness or lightheadedness. Finally, have one’s eyes and hearing checked regularly to help maintain alertness. Falls pose a unique risk to older citizens, and knowing how to prevent them can make all the difference.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

When it comes to looking for a pair of walking shoes, there are many different options out there, and it could be easy to feel overwhelmed. Here are a couple of shoe features that you should be on the lookout for. A toe box that provides enough wiggle room for your toes is important. The shoes shouldn't be too tight or too loose. A good pair of shoes should conform to the shape of your foot. Knowing what type of arches you have can also help, as they will allow you to pick a pair that accommodates your foot type. Finally, walking shoes should be comfortable to wear. If a pair of shoes you want does not provide enough cushion, see if the insoles can be swapped out for more comfortable ones or custom-made orthotics. If you would like to know more about your foot type and which show would be best suited for you, a podiatrist can analyze your foot and provide you with personalized recommendations. 
 

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from The Podiatry Center, PC. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Our feet allow us to do so much, yet they are often neglected or overlooked. Therefore it is important for us to take good care of them. Wearing proper footwear is just one of the ways we can take care of our feet. Look for shoes that are comfortable and provide enough room inside. Shoes that are tight or that force the foot into an uncomfortable position, such as heels, can cause a number of health problems such as plantar fasciitis and corns. If you experience sweaty feet, use foot powder and switch socks often to prevent conditions like athlete’s foot or toenail fungus. Washing your feet will keep them clean and also help stave off certain foot ailments. If your feet hurt, giving yourself a massage by rubbing them in circular motions with your hands can help relieve some tension. If pain is constant or chronic, however, see a podiatrist for help. Finally, if you paint your nails, avoid using nail polish and polish remover containing harsh chemicals.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Our feet allow us to do so much, yet they are often neglected or overlooked. Therefore it is important for us to take good care of them. Wearing proper footwear is just one of the ways we can take care of our feet. Look for shoes that are comfortable and provide enough room inside. Shoes that are tight or that force the foot into an uncomfortable position, such as heels, can cause a number of health problems such as plantar fasciitis and corns. If you experience sweaty feet, use foot powder and switch socks often to prevent conditions like athlete’s foot or toenail fungus. Washing your feet will keep them clean and also help stave off certain foot ailments. If your feet hurt, giving yourself a massage by rubbing them in circular motions with your hands can help relieve some tension. If pain is constant or chronic, however, see a podiatrist for help. Finally, if you paint your nails, avoid using nail polish and polish remover containing harsh chemicals.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.