Singer Huh Gak is underwent treatment for his right Achilles tendon after falling over and injuring his ankle back in July. According to Cube Entertainment, Gak’s ankle will have to undergo a series of tests and therapy; in the meantime he will be wearing a half cast to speed up recovery.

Because the Achilles tendon is such a vital part of our bodies and our movement, getting the proper treatment for it right away is highly recommended. If you have suffered an Achilles tendon injury, you should seek the care of a podiatrist like Dr. Howard Hyman of The Podiatry Center. Dr. Hyman will examine your ankle pain, determine if it is an Achilles tendon injury, and then provide the appropriate treatment options for you.

What is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body, and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can cause severe difficulties and should immediately be presented to a doctor.

What are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms
- Inflammation
- Dull to Severe Pain
- Increased blood flow to the tendon
- Thickening of the tendon

Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation. Often the doctor will order an MRI to confirm the diagnosis. Treatment will involve rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
- Proper fitting shoes
- A healthy diet

If you have any questions, please contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.