Heel pain is one of the most common reasons people visit a podiatrist, and it can make daily activities like work and exercise almost impossible. One source of heel pain is heel bursitis. This can occur when either the bursa sac of fluid that attaches the Achilles tendon and the calcaneal tendon becomes inflamed (known as retrocalcaneal bursitis), or the padding under the heel begins to degenerate because of trauma (known as subcutaneous calcaneal bursitis). Heel pain can have a variety of causes and can affect anyone. If you are struggling with heel pain, consulting with a podiatrist can be extremely beneficial. A podiatrist will be able to properly diagnose and treat the source of the pain.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.