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According to a study conducted on 350 people suffering from early rheumatoid arthritis; patients suffering from obesity had records of lower remission percentages and needed anti-tumor necrosis factor (anti-TNF) therapy longer than patients at lower weight levels.
The conclusion was that obese patients require more drug treatment as a result. Elisa Gremese, the author of the study, states “Obesity and rheumatoid arthritis are both on the rise, with devastating effects on individuals and society as a whole. These data reinforce the link between obesity and inflammation, and establish that (weight) is one of the few modifiable variables influencing the main outcomes in Rheumatoid Arthritis. RA affects about one in one hundred people worldwide.
Your feet are an important part of your body, and if you think you may have sustained a foot injury or developed a foot illness due to weight you should seek out the care of a podiatrist such as Dr. Howard Hyman of The Podiatry Center, P.C. Dr. Hyman can diagnose your injury as well as provide you with treatment options that work for you.

Obesity and your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has an impact on your feet.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger this, which is an inflammation of tissue along the bottom of the foot.

Solutions

Footwear – Specially made footwear that supports your joints, arches, and ankles, and allows room for good circulation is a great option to mitigate pressure and pain.

Orthotics – These special inserts are inserted into shoes to absorb shock and also support your arches to keep your feet properly aligned.

For more information please follow the link below.

If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.
Read more on Obesity and Your Feet

<p><img src="/images/rheumatoid-arthritis2.jpg" border="0" hspace="12" width="290" height="163" align="left" />According to scientists, <a href="http://www.independent.co.uk/news/science/oldfashioned-plimsolls-with-flat-soles-are-better-for-kids-feet-8809800.html">old-fashioned plimsoll</a> flat soled shoes are better  for children’s feet than modern trainers. Research shows that the human foot is  designed for long-distance running, but only if the runner lands in the front  part of the foot.</p>

<p>By  wearing plimsoll shoes children are more likely to run in a more natural manner  on the front part of the foot, while cushioned trainers with thick heels makes  it more difficult for young people to use that part of their foot. “If someone  is going to learn to learn to run from first principles let them learn using  their natural equipment as much as possible,” said Mick Northumbria of the  University in Newcastle.</p>

<p>Making  sure your <a href="/patient-education-.html">child’s feet</a> are healthy is crucial to  their overall health and development. Seeking the help of a podiatrist like <a href="/staff.html">Dr.  Howard Hyman</a> of <a href="http://www.thepodiatrycenter.com/">The  Podiatry Center, P.C</a>. could be a benefit to your child. Dr. Hyman will examine your child’s  feet and provide the right care and treatment for them.</p>

<p><strong>What  to Do to Keep Your Child’s Feet Healthy </strong><br /> <br /> Throughout childhood, it is very crucial for  children to have and maintain good health and proper care of their feet. With  good foot health starting at an early age, foot problems and diseases can be  prevented in the future. As children continue to develop so do their feet so  they require different technique of care and maintenance.<br /> <br /> Even though babies do not begin walking until a  later age, their feet should also be taken care of properly:</p>

<ul>

<li>Stay away from socks that are too tight  for your baby’s feet. This can cause pain and allow less circulation</li>

<li>Encourage your baby to move their feet  as much as possible so they feel comfortable with them</li>

</ul>

<p>When your baby begins to learn how to walk, do not  panic if they are unsteady on their feet. Toddlers are just getting used to the  way in which their feet work so wobbliness is completely acceptable.<br /> <br /> When your child grows out of their toddler years,  here are a few steps they should take to stay with good health within their  feet:</p>

<ul>

<li>Practice proper hygiene with them to  prevent fungus and infections</li>

<li>Be observant of any injuries that might  occur</li>

<li>If an injury does occur, get it checked  out by a doctor immediately</li>

<li>Make sure your child is always wearing  shielding and comfy shoes even at play</li>

</ul>

<p>If you have any questions, please feel free to  contact our office in <a href="/office.html">Milburn NJ</a>.  We offer the newest diagnostic and treatment technologies for all your foot  ankle injuries.<br /> <br /> For more  information on keeping your children’s feet healthy, follow this <a href="/component/content/article/172-what-to-do-to-keep-your-childs-feet-healthy-.html">link</a>.</p>

Ankle Arthritis

Researchers in the UK have been able to find a way to prematurely identify rheumatoid arthritis through computer-based modeling. Rheumatoid arthritis is a condition marked by a painful joint inflammation, and is inherited from genetics and nurtured by environmental factors such as smoking.

Through correlating information about the patient’s smoking history and genetic markers taken from blood tests, doctors at the University of Manchester and King’s College London have been able to identify the likelihood of developing the condition. According to Dr. Ian Scott of King’s College, “This is an important first step in trying to develop ways to prevent the onset of rheumatoid arthritis.”

If you are suffering from foot pain and think it might be caused by arthritis, you should seek the care of a podiatrist like as Dr. Howard Hyman of The Podiatry Center, P.C. Dr. Hyman can examine your foot pain and diagnose any potential conditions.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. As a result, inflammation of the lining and the destruction of the joint’s cartilage and bone occur.

Symptoms

- Swelling & pain of the feet
- Stiffness in the feet
- Pain on the ball or sole of feet
- Joint shift or deformation can occur

Diagnosis

Quick diagnosis of RA in the feet is usually necessary for the podiatrist to treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine what could have triggered the condition. The Rheumatoid Factor Test helps determine if someone is affected by the disease.

Treatment

Treating RA is usually a lifelong process that includes a variety of methods and therapy. Your doctor will prescribe special shoes that help with arch and heel support, and a physical therapist will assist with joint flexibility.

If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read the full article on Rheumatoid Arthritis.

Flat Feet In the journal PLoS One, researchers have found common wisdom when it comes to flat feet to be scientifically true. The Framingham Foot Study measured foot posture in 3,000 people, finding that people with flat feet were more at risk for overlying toes and conditions such as hammertoe and bunions.

On the contrary, people who possessed high arched feet were less likely to develop these feet conditions; since high arched feet tend to supinate as opposed to pronate. However, the study did not indicate any relationship between foot type and developing plantar fasciitis.

Having flat-feet can lead to complications down the road. If you think you have flat feet you should seek out the care of a podiatrist such as like Dr. Howard Hyman of The Podiatry Center, P.C. Dr. Hyman will diagnose any foot conditions you may have as well as provide you with a range of treatment options.

What are Flat Feet?

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – if you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms:

  • Pain around the heel or arch area.
  • Trouble standing on the tip toe.
  • Swelling around the inside of the ankle.
  • Flat look to one or both feet.
  • Having your shoes feel uneven when worn.

If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more on Flat Feet.

 

Cracked Heels A study by the National Foot Health Assessment and Institute of Preventive Foot Health shows that frequent dryness on the feet is experienced by twenty percent of Americans over 21. Additionally, split skin more prevalent in women than men by at least fifty percent.

These symptoms of cracked heels include; red or flaky patches, peeling and cracked skin, itchy skin, and bleeding from the cracks. Cracked heels are also called “heel fissures,” and are prevalent among people with diabetes. According to The Star, cracked heels may be difficult to treat if the skin around the outer part is already thickened or callused.

Having cracked heels can be bothersome and embarrassing but it doesn’t have to be. Seek the help of a podiatrist like Dr. Howard Hyman of The Podiatry Center, P.C. Dr. Hyman will examine your feet and provide you with the best treatments possible.

The Truth about Cracked Heels

Cracked Heels

Cracked heels are unappealing, and make it harder for you walk around in sandals. Not only may they look bad, but they can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How do you get them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief, or who suffer from chronic dry feet.
Pumice Stones – these remove dead skin, and then you can massage cream onto your foot. This way the cream will be absorbed. The skin needs to be exfoliated; therefore the outer layer dead skin needs removal.

To learn more about the truth about cracked heels, please follow link below.

If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more on Cracked Heels.

Carrie UnderwoodCountry singer Carrie Underwood took a spill lately during a concert while wearing 5 inch heels. The superstar was on stage in Corpus Christi, Texas when she got her shoe wedged in her large shirt and fell to the floor.

The injury does not look like it will require serious matters and it does not appear that an operation will be needed. After her show, Underwood joked about the fall tweeting, “Hey, remember that time in Corpus Christi when that girl busted her butt on stage?! Hilarious! Oh wait, that was me! #5inchheels #klutz.”

Wearing high heels can cause discomfort or difficulty in standing or walking, if you have concerns over the usage of high heels you should seek the aid of a podiatrist like Dr. Howard Hyman of The Podiatry Center, P.C. Dr. Hyman can provide you with more information on alternative footwear as well as further details on foot and ankle pain you may be experiencing from heels.

Wearing High Heels and How it Affects Feet

Most doctors agree that high heels are bad for the health of your feet, and discourage wearing them when it can be avoided. High heels are known to cause joint pain and Morton’s neuroma, among other complications.

High heels affect what parts of the body?

  • Joints in the Ankle
  • Balls of the Feet
  • Achilles Tendon
  • Knees – heels cause the knees to bend constantly, creating stress on them
  • Back – they decrease the spine’s ability to absorb shock, which may lead to back pain.  Also, the vertebrae of the lower back may compress.

What problems can arise from long term use of high heels?

  • Calluses
  • Corns
  • Morton’s Neuroma
  • Plantar Fasciitis
  • Bunions
  • Hammertoe

For more information on maintaining proper foot health while wearing high heels, visit our link at the bottom.

If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more on High Heels and Feet.

Plantar Fasciitis cure foot feet pain how toAccording to the U.S. National Library of Medicine, Plantar fasciitis is a painful inflammatory process of the plantar fascia tissue on the sole of the foot which affects around 2 million Americans each year. Plantar fascia manifests in people who practice high impact sports-runners, gymnasts, parachutists, and athletes who train on artificial surfaces, according to David Pierson, former president of the International Federation of Sports Chiropractors.

Dr. Miles Colaprate, DC at Balance Chiropractic and Acupuncture in Shelburne, Vermont, says, “Many people try to treat PF with minor stretching and denial. They roll their foot on a golf ball, or ice and heat their foot, neither of which are the correct therapy. Turns out, Pierson and Colaprete both agree that Plantar fascia can be treated at home; even more importantly if it's caught early.

Plantar Fasciitis can be painful and frustrating. If you are currently experiencing pain in the ball of your foot or heels, where the plantar fascia is located, it is best to seek the care of a podiatrist like Dr. Howard Hyman of The Podiatry Center, P.C. Dr. Hyman can examine your feet and work with you to provide an appropriate treatment option to ensure healing and recovery.

What is Plantar Fasciitis?

Plantar fasciitis is an inflammation of the connective tissues on the bottom of the foot, causing pain in the heel and arch of the foot.

What Causes Plantar Fasciitis?

  • Lack of adequate footwear
  • Obesity
  • Excessive running
  • Poor foot support
  • Overpronation

How Can Plantar Fasciitis Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices. 
  • Shockwave therapy – sends sound waves to the areas where pain is experience.  Requires multiple sessions.  This is used for very persistent cases of plantar fasciitis. 
  • Ultrasound-guided technique with steroid injections into the plantar fascia.  This is from a relatively new and small study, but was shown to be effective in most cases treated.

If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more on Plantar Fasciitis.

(From left) Rick Lusiak, Allard district manager;  Barbie Barnett; Lisa Victorius; Beth Deloria and her husband, Jim, participated in the Chicago Half Marathon on July 21. “Beth goes around the U.S.” running and sharing the message to get back up. She is why I have the brace, which changed my life,” Barnett said.  |  SubmittedTeacher Barbie Barnett took part in this year’s Rock ‘n’ Roll Chicago Half Marathon in spite of adversarial circumstances. In 2009, Barnett’s right foot and lower section of her right leg became paralyzed while she was recovering from back surgery.

Barnett suffered from foot drop, a condition that weakens the muscles that move the front part of the foot. With the assistance of an ankle-foot orthotic brace, Barnett eventually learned how to walk again. “My brace helped me gain…mobility and independence” Barnett said about her rehabilitation therapy and participation in the event, hoping to serve as an inspiration to others enduring the same condition.

If you have a need for ankle-foot orthotics, it is highly recommended to seek the care of a podiatrist, like Dr. Howard Hyman of The Podiatry Center, P.C. Dr. Hyman can work with you on treatment options for your foot conditions that might require the use of ankle-foot orthotics.

Ankle Foot Orthotics and What They Do

Usually used for the foot or ankle, orthotics provide support for weakened limbs or help direct the limbs so they may function properly. These orthotics can help strengthen muscles as well as benefitting muscles that need to be loosened or lengthened. Usually the orthoses is designed in a rigid L shape that is contoured to the calf and flesh colored in order to blend with the patient’s appearance.

When are Orthotics Necessary?

Orthotics are prescribed when someone is diagnosed with diseases that affect the musculature such as polio and multiple sclerosis. However, ailments such as arthritis and stroke, or foot conditions that “toe in”, may also require orthotics.

As opposed to metal braces of previous years, modern orthotics have improved tremendously. Many of today’s orthotics are manufactured with lightweight plastics and other advanced materials to provide new levels of support and comfort.

If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more on Ankle Foot Orthotics.

Poor CirculationA research study in the American Journal of Physiology-Cell Physiology suggests a new understanding of why cold feet happen. Scientists pinpointed specific proteins in the blood vessels that cause a reaction when the body is exposed to very low temperatures. The body's normal response to cold is to restrict blood flow to the extremities, but in people with cold feet, the proteins overreact and limit circulation too much, causing overly cold feet and hands.

Cold feet due to poor circulation are a difficult condition to treat. If you are experiencing overly cold feet that you think might be due to poor circulation, you should seek the care of a podiatrist like Dr. Howard Hyman of The Podiatry Center, P.C. Dr. Hyman will give you a thorough examination to determine the cause of your cold feet and recommend appropriate treatment options.

What is Poor Circulation?

Poor blood circulation in the feet and legs is caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. It usually restricts the amount of blood which flows through the arteries. Poor blood circulation in the feet and legs is sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development.
It can also cause:

- Muscle pain  
- Numbness in legs
- Cramps
- Skin discoloration
- Weakness
- Slower nail & hair growth
- Stiffness
- Erectile dysfunction

Those who have diabetes and or smoke are at greatest risk for poor circulation, or who are over 50.

For more information please follow the link below.
If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read the Full Article on Poor Circulation in the Feet.

Wednesday, 11 September 2013 21:57

Footballer Incurs Potential Career Ending Injury

Jonathan Brown limps off Gabba pitchJonathan Brown of the Brisbane Lions suffered a foot injury that just might mark the end of his athletic career. The 31 year old forward seems to have torn his plantar fascia and will be visiting a surgeon next week to get a better observation of his injury.

Although Lions coach Michael Voss hopes Brown will play in 2014, Brown himself is unsure. “I just don’t want to go out there and play for the sake of it, or play for the money. I want to go out there and still be able to contribute.” Brown said “If I played my last game, so be it. I can live with that,” Brown told the AFL Footy Show.

Facing such an injury can be daunting, but with proper care returning to sports and activities is not impossible. Receiving treatment from a podiatrist such as Dr. Howard Hyman of The Podiatry Center, P.C. can help you manage your injury as well as provide solutions for how to get back into the sports you enjoy.

Getting Back into Sports after Foot and Ankle Injuries

Sprained ankles are a frustrating and painful ordeal many athletes go through. Recovery from a sprained ankle usually involves the RICE method. This includes:

  • Rest
  • Ice
  • Compression
  • Elevation

In addition, athletes should consider wearing an ankle brace in order to keep the ankle stabilized and alleviate any pain as it heals.

Stress fractures that occur in the foot and ankle come in two types. This includes stable and displaced. Stable stress fractures do not consist of any shifting in bone alignment while displaced stress fractures involve bone ends that do not line up.

Learn more about getting back into sports after foot and ankle injury by following link below.

If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more on Getting Back into Sports after Foot and Ankle Injuries.

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